All,

Firstly thanks for looking @ the page, if you can spare a few pounds/euros/dollars, etc... please do so.

Not only will you have donanted to charity you will have the pleasure of putting me through my 1st triathlon -- training has been going OK but I'm sure on the day there will be a few grimaces' along route and maybe even more than smiles so this has got to be value in itself :-)

I'm not going to give a time to finish and at the moment finishing is the main goal with the distances being --->   400metre swim, 15k ride and a 5k run.

I will of course let you know how I get on next Monday.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: The Mission To Seafarers gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!