Thanks for taking the time to visit my JustGiving page.

Somehow during a routine appointment to see my physio, Mark Conway, I was persuaded that a cycle challenge for charity would be good for me and my back! I am now "in training" to be able to cycle the required 45 miles per day. We cross the channel on the afternoon of Thursday 24th September, driving to Rouen, the start of our challenge. The next 3 days will be spent cycling through the Loire Valley, returning home on Monday 28th September.

The Extramile Challenge supports various charities, MK Snap (charity no. 1013148); The Prostrate Cancer Charity (charity no. 1005541); Royal National Lifeboat Institution (charity no. 209603) together with other charities nominated by two supporting Rotary Clubs.

Please give what you can, donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.