I know you are probably fed up with my fundraising requests but this is the last time this year - I PROMISE!

This is my annual 13.1 mile slog to raise money for a great cause - St Oswalds Hospice.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: St Oswald's Hospice gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!