<p>From September 2011, the charity Climb Your Mountain (CYM) will be offering a new book called <strong>'How to deal with life's challenges</strong> - <em>a practical self-help guide to tackling stress &amp; depression</em>'</p> <p>The book will be availble <strong>free</strong> to people both as a paperback book and as a downloadable e-book. The book was written by Charlie Wardle, the founder of the charity with the aim of helping thousands of people across the country.</p> <p>By donating to this page and to the charity you will be ensuring more books can be printed and made available to many more people. Any money you donate will therefore go directly to benefiting many people and help them deal with life's challenges.</p> <p>Many thanks</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>