Hello! This Sunday I am participating in the Great South Run in Portsmouth. This is a 10 mile run that, sadly, is not all downhill. I am running on behalf of "the Christian Lewis Trust", which provides help for children with cancer. So, if you feel like sponsoring the imminent destruction of my knees (and self respect) you can do so via this natty website.

Wish me luck!

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Christian Lewis Trust, Children's Cancer Charity gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.