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On 5th July 2010 I set off on a grand cycle tour of the British Isles Coastline. Something like 5000 miles I am told. Anyone who has seen the BBC Series "Coast" will realize that our little island's coastline offers a multitude of fascinating, diverse and beautiful, landscapes, beaches, heritage, "fish and chips" and ice cream and I want to experience the lot. I plan to cycle for 70 days (approximately 70 miles a day), because I like a challenge, but it may take longer. I envisage adapting to a pace that suits the environment and allows me to take "everything in".

The full details of my cycling adventure can be found on my blog: www.deanfrostbike.com




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Donation by Dean Frost on 22/12/10

 
£207.00 + £58.38 Gift Aid
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Another tenner - instead of this years Christmas cards at work. Donation by Richard Eskins on 21/12/10

 
£10.00 + £2.82 Gift Aid
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Well done Dean, gives "On Yer Bike" a whole new meaning. Have a great Christmas & well deserved rest, from Summerhouse Donation by Mick Noonan on 16/12/10

 
£50.00 + £14.10 Gift Aid
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Donation by Mike Graney on 03/11/10

 
£20.00 + £5.64 Gift Aid
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Well done from the Eskins clan.. Donation by Richard Eskins on 31/10/10

 
£20.00 + £5.64 Gift Aid
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What a great way to raise money for charity. I'm jealous! Donation by Kat Burley on 29/10/10

 
£10.00 + £2.82 Gift Aid
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I saw your article in the MEN.Big congratulations for achieving the ride.I did London to Paris 2008 only 300 miles!.well done Dean.xx Donation by Jane Conlong on 01/10/10

 
£20.00 + £5.64 Gift Aid
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Great job, Dean. Glad you found it so rewarding. It makes me feel fitter just reading about it...! Donation by David Wright on 23/09/10

 
£10.00 + £2.82 Gift Aid
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Fantastic achievement, Dean...a lot of rain and you've seen a lot of the "Beach baby"! Donation by David Rigby on 19/09/10

 
£10.00 + £2.82 Gift Aid
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Well done Dean. Great achievement - you're definitely making your career break count! Donation by Sheilla Robinson on 17/09/10

 
£10.00 + £2.82 Gift Aid
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Well done, Dean. Sounds like the trip of a lifetime. Shame about the Great British weather!! Donation by Andrea Frost on 15/09/10

 
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I'll miss your blogs they've made great reading. Good to see you on Mon nite - hope that slow puncture behaved itself? Well Done! Tracey and Mal Donation by tracey payne on 14/09/10

 
£20.00 + £5.64 Gift Aid
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Great stuff, Deano...nice blog too! Drop me a line when you're done - we've lots more catching up to do! :+) Donation by Chris Stock on 14/09/10

 
£20.00 + £5.64 Gift Aid
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Well done, Dean. We met briefly at the campsite at Walberwick (Ann says that on reflection she may leave the bicycle until next year.....) Donation by Jonathan Ralph on 13/09/10

 
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Fantastic achievement. A good well informed blog. I'm proud of you. Donation by Tony Frost on 13/09/10

 
£20.00 + £5.64 Gift Aid
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I'm sure you'll 'walk' it! ;) Donation by anonymous on 05/09/10

 
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Hi Dean Hope it all goes well! Donation by Julie Frost on 01/09/10

 
£20.00 + £5.64 Gift Aid
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hi dean this is your uncle harvey back from my world tour 8000 bars i think you are doing brilliant you are making me feel tired! see you soon Donation by peter bown on 30/08/10

 
£20.00
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One of Lynns clients, we have never met but good luck with your project.Alan. Donation by Alan Atkin on 30/08/10

 
£20.00 + £5.64 Gift Aid
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Love reading about your progress Dean. Cant believe how far youve got already. All the best x Donation by Viv Slack on 26/08/10

 
£20.00 + £5.64 Gift Aid
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Go Deano go!! Great effort to date! Keep it up! Sonia (MTC) XX Donation by Sonia Harris on 25/08/10

 
£20.00 + £5.64 Gift Aid
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Good luck Dean. Keep on peddling. Trust you are eating good Kellogg cereal every morning! Donation by Mike Nagle on 24/08/10

 
£30.00 + £8.46 Gift Aid
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hi dean keep on peddling this a combined collection from lynne and peter mum and dad and auntie pat with good luck and best wishes brill blog Donation by lynne bown on 17/08/10

 
£130.00
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The best may well be behind you (Scotland) but enjoy the rest of the trip! Donation by Ian Innes and Nelson Freeman on 05/08/10

 
£20.00 + £5.64 Gift Aid
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Hi Dean, Sounds like an amazing trip - I'm very envious - although I don't know about the 70 x 70 miles. Best wishes. Martin Donation by Martin Frost on 19/07/10

 
£10.00 + £2.82 Gift Aid
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