Dion and Mike have for some unknown reason decided to punish themselves and try and beat the Kenyans in this years Great North Run in October. They will be running/walking/crawling the 13 miles depending on how much they train and more importantly, how much they drink the night before. If you would be kind enough to spare a few pennies in sponsorship for The Sunshine Fund it would be much appreciated.

The Sunshine Fund are a specialised fund in the North East of England that aims to enhance the lives of local disabled children and their families through the provision of essential equipment, learning aids and custom built apparatus.

If you would like to find out more about the Sunshine Fund, please visit http://www.sunshinefund.co.uk/