In a fit of madness I have decided to run the Copenhagen marathon on the 24th of May 2009.

To help keep me motivated I am going to raise money from the run for Charity - Leukaemia Research (www.lrf.org.uk) its a charity that means a lot to me and I hope that you can help me to help them as much as possible.

I am also writing a blog as I train so you can keep up with the misery of my running, just the thing for a quick read! Check it out at (http://duncanmckaycopenhagen2009.blogspot.com/)

Any donations you make through this website qualify for gift aid which is a bonus - thanks for looking in and wish me luck!!!