So here I go again! I wanted to run the FLM again for several reasons.

1. I turn 40 in Sept '09 and wanted to mark this decline into old age with a bang.

2. I know I can run quicker (that's the kiss of death as I know as I'll be tripped up by a bakewell tart 3 yards from the start now!!)

3 I wanted to raise some more money for CRY and to highlight the great work they do.

My cousin Adrian would have been

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