Hi guys!

You all know I hate running so although it's only 5K, this is a biggy for me! Please donate money for HemiHelp; it's a great charity and we really need the money! Also I need the motivation to get off my sofa and be active!

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: HemiHelp will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.