Thank you for your support on my 2009 fasting & fund raising attempt. I have planned my this years fund raising event in the upcoming weeks to raise money for Hilton In The Community Foundation and 50% will go to the “New Hope Trust” www.watfordnewhope.org.uk which aims to relieve poverty and distress by providing accommodation, education and other support.
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I have completed my 21-days Fasting & Walking 2009 task!
In summary I walk during this 21-days around 250 distance kilometres
and about 4500 altitude metres in India, England and Austria.
I feel fit, trained and full of energy and ready for any upcoming challenges
in the next weeks/month during these turbulent times.
I AM VERY THANKFUL
that I managed to complete this ambagious program and that my body
and mind supported my so well during this time.
I AM VERY THANKFUL
to have so many friend/colleague who believed in my program
and donated for the good and the benefit of Hilton Foundation.
A big thank you from me to all of you.
Dankeschön
Andreas
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I have added to my this years fasting period the activity “walking”
My 21day fasting period (water & tea only) will start on 07. April
During this period I will be
* in India in the Kangra Valley (Himalaya region)
besides the daily 4 hour tours I will also do a 6 hours tour on 11. April
which takes me above 10.000 feet
* in St. Veit (Austria) on 24. April for a 4-Mountain walk which
takes 12 hours
Before my fasting period ends on 28. April
For those who don’t know how fasting work:
- during this period (21 days) I don’t eat, I only drink water and tea
I have done this before and there is no risk for my health – as long the
body gets water a period of 21 days with no food can be handled by
the body.
Doing exercise during this period support the body and the
detoxication process.
I don’t have a religion background for doing this – I do this for many
years and this is a great period to refresh (detox) my body and mind.
Same say: I am silly doing this, others say they can never do it, other
stay on this needs willpower
… for me this is an know experience and something I don’t miss in my
yearly calendar
… as for many things – if you don’t try … you don’t know if you achieve!
I will update you on my progress as I have arrived in .
Thank you for your time and considering a donation.
Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Hilton In The Community Foundation gets your money faster and, if you’re a taxpayer. Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.
Dankeschön
Andreas
If you are interested – here is some reading on fasting:
http://www.fasting.com/physicians.html
http://www.drbenkim.com/fasting.html
Thank you for taking time and efforts to sponsor me!
Raised so far: £2,581.24
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So good you are doing this again. Good luck and enjoy! Donation by Frederieke Boomsma on 20/03/09 |
£10.00 |
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The Himalayan, I am jealous, have fun! Donation by Karin van den Berg on 20/03/09 |
£10.00 |
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Good for you Andreas, as ever an example! Donation by Wolfgang Neumann on 20/03/09 |
£100.00 + £28.21 Gift Aid |
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Good Luck & enjoy Donation by Angela German on 20/03/09 |
£25.00 + £7.05 Gift Aid |
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Beim 4 Bergemarsch mach ich mit! (wenn ich es schaffe) Wünsche dir viel Kraft, bis zum 24.4.2009 Donation by Jennifer Lackner on 19/03/09 |
£10.00 |
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Andreas, I am impressed ! Wish you lots of success and fun ! Donation by Christian Schwenke on 19/03/09 |
£10.00 |
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Rock On!!! Donation by Palleschi on 19/03/09 |
£50.00 |
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Very impressed, and this time you walk ! try the levitation as well when in Tibet :-) Donation by Marc on 19/03/09 |
£30.00 |
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All the best Donation by Noel de Munck on 19/03/09 |
£20.00 + £5.64 Gift Aid |
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Great Cause - Good Luck !! not that you'll need it... Donation by Bev on 19/03/09 |
£10.00 + £2.82 Gift Aid |
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Good luck, travel safe, enjoy India and vacations Donation by Anonymous on 19/03/09 |
£10.00 + £2.82 Gift Aid |
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Good Luck!! Donation by Karyn on 19/03/09 |
£10.00 + £2.82 Gift Aid |
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When the going gets tough, the tough get going, amazing! Donation by Jan Rutgers on 19/03/09 |
£10.00 |
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Viel Erfolg ! Donation by Uli Altrichter on 19/03/09 |
£10.00 |
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excellent - don't drink tab water in India though and boil the tea real hot ;-) Donation by Ulli Kastner on 19/03/09 |
£10.00 |
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....you're a machine!! Donation by Danny Barrasso on 19/03/09 |
£10.00 + £2.82 Gift Aid |
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Again.... Good Luck! Donation by Verena on 19/03/09 |
£50.00 |
| * Total raised online: | £2,421.24 |
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| Offline donations: | £160.00 |
| Mobile donations: | £0.00 |
| Total Raised: | £2,581.24 |
| Gift Aid plus supplement: | £352.56 |
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