I will be climbing Mount Kilimanjaro (the really, really big one somewhere in Africa) to raise some much-needed money for the Anthony Nolan Trust between 11th and 20th June 2009, with my evil brother-in-law Stevie Woods, his too-trusting sidekick Craig Hinchcliffe and one or two others who were either too drunk or too geographically-challenged not to fall for Woodsy's snake-oil patter about it being 'a pure doddle'.

Yes, I have seen myself in the mirror recently; and no, I have no idea how I am going to manage it either - but it is a tremendously worthwhile cause which has given more than 5,000 people the chance of beating leukaemia since it was established and could really use any support you can offer. So the least I can do is have a crack at it, and hopefully you can see fit to forget the credit crunch for a minute, make like it's 2007 and chuck a couple of quid in the hat. For the delectation of knowing how badly fat nicotine addicts suffer at altitude if nothing else.

Donating through Justgiving is quick, easy and totally secure. It is also the most efficient way to sponsor me: Anthony Nolan Trust gets your money faster and, if you’re a UK taxpayer, an extra 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now, it pretty much guarantees you a place in heaven*.

Many thanks in advance, Charlie

PS. I am paying for my own trip, so please be assured that every penny you can spare in these straitened times will go directly to furthering the good work of the Anthony Nolan Trust.

* warranty does not extend to axe murderers or huns obviously, you've got a bit more work to do.