I've finally decided to take the plunge a run a half marathon this year. On September 6th I am running the Bristol Half Marathon and I'll be raising some money in memory of a friend of ours, Philip Gillson.

Phil sadly passed away suddenly and unexpectedly in March 2009, leaving behind a heart broken wife and baby. He was a fit and energetic guy and will be greatly missed by his family and all those that knew him. He worked for McDonalds and the Ronald McDonald House Charities (RMHC) was important to him. So I'll be running for them all.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: RMHC - Ronald McDonald House Charities gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

Thank you for your support.