My Grandmother suffered a stroke and lived on for 10 years, completely dependent on those around her.  Her battle was fought for them and their care was unconditional, but incredibly difficult.

A stroke can mean the end of a normal life for the victim and their loved ones.  You can help to make things easier for them by donating to the Stroke Association.

I am competing in my 1st, 2nd and 3rd triathlon in 2016.  Tri 2 and 3 will take place over one weekend - The Sandman Weekender, 17th/18th September. I will debut at Cholmondeley Castle on 26th June.

My training will be long and hard, you can follow my progress on Strava:

https://www.strava.com/athletes/2754153