What does a man who has never been on a road bike, spent a month out of the gym after foot surgery and left himself 3 weeks to train do for fun? Ditch the crutches and cycle 180 miles over 3 days, that's what! 

None of us really know what Friday's result means but if ever there was a time to raise some money for people who are risking their lives to try and reach any country that means a better chance of saying alive, it's now! Unicef do so much great work with refugee children across the globe so please redirect some of this recently found political passion towards doing some real good and chuck a couple of pounds in to support kids that really need it!

It'll also give me the motivation to keep going on each of the three days (particularly day 1's 80 miler!) because I can assure you, 6 weeks after foot surgery, it won't be the fitness that gets me through it!  

Thank you all very much! 

http://www.unicef.org/sowc2016/

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.