Trwy fy ngwaith gwirfoddol fel ymwelydd cysylltiol i bobl sydd a chlefyd 'motor neurone' rwyf wedi dod i adnabod llawer sydd yn byw efo'r clefyd hwn. Hoffwn wneud rhywbeth i helpu. Dyna pam yr ydw i a fy ffrind, Gwenan yn bwriadu gwneud 'her y 7 mewn 7'. Ein nod yw cerdded 77 o filltiroedd(yr un) dros 7 dwrnod, gan gychwyn ar y 3ydd o Ebrill a chwblhau'r her ar y 9fed. Gwerthfawrogwn unrhyw gyfraniad at yr achos. Bydd y pres yn mynd i gefnogi teuluoedd sydd yn byw a chlefyd 'motor neurone' ac i'r gronfa ymchwil. Diolch mawr. Lynwen a Gwenan.

My role as an Associate visitor involves supporting people affected with motor neurone - both those with the disease and those close to them. Myself and my friend Gwenan have joined the 7 in 7 team and will be walking 77 miles over 7 consecutive days starting 3rd of April and completing on the 9th. We would be be very grateful for any donations towards this worthy cause. All money raised will be donated to support families affected with Motor Neurone and will also fund vital research in the search for a cure for MND. Thank you very much.