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My challenge is the Stroke Association "Thames Bridges" cycle ride. Covering 55 miles and crossing all 17 of the Thames Bridges in the London area.

I am a stroke survivor of 4 years as well as being a volunteer helper at my local Stroke Support Group. I feel by being involved with the group I can demonstrate to other survivors that there is life after stroke. It took me 4 months to get back on my bike after the stroke but from there I have gone from strength to strength and last year I achieved my target of 4,500 miles by cycling 4,700 miles.

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