23 April 2006 was the third time I ran the London Marathon to raise funds for "The Good Grief Appeal" a charity offering relief, education & support to those who have suffered bereavement and need help in coming to terms with their loss of a partner, relation or loved friend.

I finished the race in 3hrs 53min 25sec which was 5 mins  faster than my last attempt!

Please sponsor me at this  site or e-mail: bill@messinger.org.uk for an alternative method.

Details about the charity can be found at: http://www.bereavement-trust.org.uk/