Nicola and Gideon have just successfully finished the Coastal Challenge endurance running race in Costa Rica. We have covered 200km in 6 days.
Nicola won the women's race.
www.thecoastalchallenge.com

We have funded the race costs ourselves with the support of Helly Hansen www.teamhellyhansenuk.com , but our madness in running seems an ideal excuse to ask you to consider giving a little money to support those injured while serving in the Armed Forces.

Help for Heroes www.helpforheroes.org.uk

Any gift you give will go to the Help for Heroes through Just Giving and if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Thanks

Gideon and Nicola