You will be pleased to hear that Gus achieved his aim, completing the 10k in a fantastic 54:43!

Thanks to everyone who supported us in the 10K run on Sunday. Don't forget, if you haven't yet donated, there's still time to sponsor us for these two fantastic causes.

--------------------------------------------------------------------------------------------------------------Thanks for visiting our fundraising page, we really appreciate your support!

Gus is aiming to improve on last year's time (56:30) and raise lots of money for the Civil Service Benevolent Fund.

Please donate generously as Gus will match the total sum raised and donate that to Demelza House, a children's hospice associated with the Cabinet Office which provides respite and residential care for life-limited children. www.demelzahouse.org

Donating through Justgiving is quick, easy and totally secure. It's also the most efficient way to sponsor us: The Civil Service Benevolent Fund gets your money faster and, if you're a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.