Diolch am ymweld a'r wefan.         Thanks for visiting this website. (it is bilingual!)

Fel mae rhai ohonoch yn ymwybodol, fues i'n ddigon ffodus i dderbyn triniaeth arbenning yn 2001 yn Felindre, Caerdydd i gael gwared ar yr afiechyd Non Hodgkins Lymphoma sydd yn effeithio gormod o bobl bob blwyddyn.

Some of you might be aware that in 2001 I was fortunate enough to receive outstanding treatment from Velindre Hospital in Cardiff to combat Non Hodgkins Lymphoma disease. This is a type of cancer that effects far too many people yearly. 

6 mlynedd yn ddiweddarach, nes i benderfynu (yn erbyn doethineb yn ol rhai) rhedeg fy 10km cyntaf erioed ac fe lwyddais i gasglu lot o arian i Ymchwil Cancr. Ers hynny rwyf wedi bod yn rhedeg mwy o 10km heb godi arian.

6 years later I decided (against my better judgement) to run my first 10km and raise lots of money for cancer research. Since then I have completed more 10k's but have not asked for sponsorship money.

Tro hwn, rwyf wedi penderfynu (eto yn erbyn doethineb rhan fwya gan gynnwys fi) i redeg hanner marathon Caerdydd. Y bwriad yw gorffen y ras yn hytrach na torri record byd! Felly os hoffech helpu fi i gasglu arian tuag at achos sydd yn agos i fy nghalon, yna plis rhowch. Bydden i yn gwerthfawrogi unrhyw gyfraniad.

This time, I have decided (against my even better judgement having completed 10k's) to take part in Cardiff's half marathon. The aim and objective is to complete the race as opposed to breaking any world record. So, if you would like to help me raise lots of money to a cause that is close to my heart then please would you sponsor me. Any donation will be much appreciated.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.