We are delighted to be running in the HSBC Cardiff 10k run in September to raise money for Kidney Wales.

We are not quite up to Olympic standard - apart from our enthusiasm! and we welcome your support.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Kidney Wales Foundation gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please support us now!