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On Saturday March 23rd I'm running the Thames Path 100. This is a non-stop one hundred mile race from Richmond in West London to Queen's College Oxford. It is as much a mental challenge as a physical one! Almost 4 back-to-back marathons, running through the night, navigating the Thames Path as it meanders through the countryside. Goal #1 is to finish. Goal #2 is to do it in less than 24 hours.

I am doing this to raise money for the Oxford Heart Centre. Please find out more about the campaign, the run and me at my website www.hundred4heart.com.

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So please dig deep and donate now.