Thanks for taking the time to visit my JustGiving page.

I will be taking part in the 2009 Great North Run on the 20th September, in support of NEPAC the North East based Cancer Charity.  Almost everyone knows someone who is or has been affected by this terrible disease, so please support this worthy cause by making a donation, no matter how small.

Now for the sales pitch, as part of my training for this years Great North Run, I have completed three 10k runs, (Tees Barrage, New Marske and Darlington), so you are getting 4 lots of my pain and suffering for one donation, now there's value for money!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Thank you for your support.

ian