I challenged myself in 2013 for this great cause by run/walking 100 miles in 4 days in the Cotswolds.

In 2016, I want to dedicate the rest of this year's race calendar to this great cause (as well as Mind), starting with this Saturday's (26/3/16) 80-mile Jodrell Bank cycle sportive in the Cheshire countryside.

International China Concern does much-needed work 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.