<p>Thanks for taking the time to visit my JustGiving page.</p> <p>This is one of those things that seemed like a good idea at the time. Now its all paid and entered, it might not be as simple as that!</p> <p>What is the Ironman?</p> <p>2.4 Mile Swim, 112 Mile Bike and just to finish off a little run of around 26.2 Mile's!</p> <p>Anyway, please put your hand in your pocket to support disabled people at their families!</p> <p>So please dig deep and donate now.</p> <p>You can follow some of my activities <a href="http://runkeeper.com/user/Spartacu5/">HERE</a></p> <p><strong>Don't forget to choose Gift Aid!!</strong></p>