Huge thanks to everyone who made a donation to the RNLI and to all who lapped up the London sun to come down and support us both on marathon day - you were incredible.

We finished in 3h52m - on course halfway for a 3h45m finish but the sun had his hat on and got his wicked way. Some consolation in the fact that we came in ahead of Ramsey and Andre's missus.

For all the cramped calves and weeping toe blisters, it was an amazing day and everyone who gave money should be very proud of helping to raise over £2000 for Lifeboats. They were chuffed to bits when I caught up with them afterwards.

Thanks again and here's to the Virgin London Marathon 2010...