Thanks for taking the time to visit my JustGiving page.

As anyone who knows me well enough will know how important Tibet and primarily Tibetans living in exile are to me through my work in Dharamsala and back here in the UK. Tibet Relief Fund continues to work with Tibetans to support and develop humanitarian aid projects within Tibet, India and Nepal, funding initiatives in education, healthcare, self sustainable community building and youth development.

I did this run three years ago and I am most certainly not going for any record but going through sweaty pain for the people who desperately need it so dig behind your sofa and donate what you can.

Thank you and Tashi Delek