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7th April - Very pleased to say that I completed the marathon in 4 hours, 43 minutes and 19 seconds. Lovely flat run, great city and nice weather.

28th March - Last main run before the big day. A 10-miler in the hail and wind. Nice to get home after that.

22nd March - 16 mile training run to Potters Bar and back to Cheshunt. Nice and hilly.

15th March - Completed the 'Finchley 20' 20 mile road race today at Hillingdon Athletics Club. Baking hot but managed a new personal best time so it's going well at the moment.

7th March - 17 mile training run this morning. Went pretty well, got a sunburned face though.

1st March - Managed to complete the Roding Valley Half Marathon (Woodford, Essex) today. A bit hilly but a good workout nonetheless.

22nd Feb - Just back from a 15 mile run over the hills of Cuffley, Northaw, Potters Bar and Goffs Oak. This will  be my 4th marathon and it's definitely not getting any easier. Feet up and a cuppa in hand....

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