As from 1st of January I will be running every day till the 31st this is to raise awareness in mental health issues ! Like PTSD ! Which I was diagnosed with as a frontline emergency services work there is many of my colleagues battling this everyday ! Just as there is with all our military personnel ! 

So my journey will be to do various miles everyday in the month of January! This in it's self is a mental challenge I will keep my progress on my Facebook face 

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