<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">Well what can I say, the world renowned trekker <span style="mso-spacerun: yes;">&nbsp;</span>"<strong>John aka Shark Grylls</strong>" is back on the move, but this time he has his baby sister and cousin for company! (God help me) </span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">This time around I am walking the Great Wall of China in Stilettos for charity (Ok the stilettos bit is'nt true but I am really walking the great wall!). I will be putting myself through 10 days of constant aching and stress&hellip; But that&rsquo;s enough about Taryn and Lauren! </span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">&nbsp;</span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">My chosen charity for this trek could not be a more worthier cause. </span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">I will be doing this Trek for <strong>'Help for heroes'</strong>, the charity that supports all our wounded British Soldiers and helps aid their rehabilitaton. These guys are out fighting for our safety and putting their lives on the line every day&nbsp;so I wanted to show my appreciation.</span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">&nbsp;</span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">I hope all my friends and family can give whatever they can afford to help support me on this challenge. </span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small; font-family: Calibri;">&nbsp;</span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">Thanks to everyone for your support</span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small; font-family: Calibri;">&nbsp;</span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">P.S I may have to dip into the charity pot for a contribution to the 50 packets of Nurofen I will need on my journey. Anyone who knows Taryn and Lauren will understand why&hellip;</span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">&nbsp;</span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">Please also support them:</span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;"><span style="color: #0000ff;">Cystic Fibrosis Trust</span> <a href="http://www.justgiving.com/laurenod">www.justgiving.com/laurenod</a></span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;"><span style="color: #ff0000;">British Heart Foundation</span> <a href="http://www.justgiving.com/tarynodonoghuegreatwall">www.justgiving.com/tarynodonoghuegreatwall</a></span></span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small; font-family: Calibri;">&nbsp;</span></span></p> <p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #1f497d; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-themecolor: dark2;"><span style="font-size: small;"><span style="font-family: Calibri;">Much Love xxx</span></span></span></p> <p> <p>________________________________________________________</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> </p>