Hello, I'm doing the London Triathlon on Sat 9th August and it would be great if you could help me raise some money for the Myotonic Dystrophy Support Group.  In return I will be trying to avoid drowning in rats pee and swallowing any brown floating objects, while lots of other people complete the race.

If you're at a loose end it's quite a good day out watching people fall over whilst changing out of a wetsuit.

Thank you

John