<p>So then....</p> <p>I've spent many years sponsoring other people to do things, however due to my inbuilt sense of self preservation, I've not done any events of my own.</p> <p>Now I need your support. I've been signed up to the mens health survival of the fittest race. Its a 10k run (in itself hardly a big feat), but they've littered it with obstacles, assult courses, hill climbs etc etc. Bearing in mind there is no swimming involved I think this may pose a significant challenge to my fitness and will power.</p> <p>I've chosen a worthy charity, won't bang on about all the good work they do, but they do, and they helped a good mate of mine when he needed it.</p> <p>Please dig deep, if I raise over <strong>&pound;500</strong> I'll run the race with the rubber cow's head on.&nbsp;If I raise a lot more then I'll dig the suit out as well. Please make my race as uncomfortable as possible. You know you want to.</p> <p>&nbsp;</p> <p>&nbsp;</p>