Hi everyone,

If you have made it this far please don't stop now. I am running 10km (6.1 miles) at the end of the month in London with Joe.

We didn't plan to donate to charity but as it is so easy I thought I would set up a link. Please help us out, even a small amount can help people who are less fortunate than you.

Thanks for reading this. Hope you are well.

Jono