Hi all

Please take some time to sponsor me.  your money will go to Peace Brigades International, http://www.peacebrigades.org/index.php who send volunteers to protect local human rights workers in areas of conflict who are threatened by political violence.  my friend Esther is currently on a two year contract working with them in a remote area of Indonesia, and your money couldn't be going to a worthier cause, it would also make my aching muscles feel a lot better after yesterday's exertions!

Jo