On Sunday October 17th I will be running my first half-marathon, for no other reason than I thought it might be a good idea. I mean, what could be easier than running 13.1 miles? Yes, quite a lot actually.

But, as I am doing it, I might as well do my best to raise money for a good cause and the British Heart Foundation is a charity that I have long supported. It's all to do with family, too many heart attacks and too much heart disease, which is Not a Good Thing. 

More information about the BHF can be found here: http://www.bhf.org.uk

Please feel free to support me in supporting the important work they do. I will be very grateful. In a good way.

Jose

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.