i'm doing an OLYMPIC TRIATHLON! 
Swim 1.5km: Bike 40km: Run 10km 

http://www.youtube.com/watch?v=dm-b3VOEuCA

I need all the support i can get,every single penny donated will be going to my chosen charity of "The alzheimers society" 

My nan was diagnosed with Alzheimers 5 years ago,and have seen first hand the devastating effects it can have on a person and on a family as a whole. 

Every blood,sweat and tear i put into training and the actual race will be for her and all other alzheimers sufferers and they're families. 


Please give anything you can i really do need all the support i can get.

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So please dig deep and donate now.