Thank you for visiting my fundraising page. Please dig deep and sponsor me online. The plan is to run 10km, based on a training regime of Red-Bull, Embassy Filter and a few beers. I'm allowing an hour, but it could run into several.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Cancer Research UK will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support, and your money.

Keith