Myself and Shirley are taking on the Aspire Channel Swim 2019, swimming the distance of the English Channel over 12 weeks  to raise money for Aspire. 

Every four hours someone is paralysed by Spinal Cord Injury and Aspire provides the essential equipment, advice and housing that spinal cord injured people need to live their lives independently. This is a big challenge, but the more I raise, the more of a difference I'll make, so please be generous!