Once again I’m taking part in Football to Amsterdam, a two day, 145-mile pedal pilgrimage to the Dutch capital backed by the EFL and the League Managers Association.

Most of you that know me, know my love of football and that I like a
challenge so when a friend 'encouraged' me to enter this event 2 years ago, I was never going to turn the opportunity down, it didn't take
much to convince me to do it all again last year, however this year I felt I was missing out when I kept seeing the emails flying around and I hadn't entered, so you guessed it I'm doing it again! I've teamed up with the Spurs contingent again, as they've looked after me so well the last two years but please don't hold that against me, its all about football fans coming together to raise money for a fantastic cause.

Prostate cancer is the most common cancer in men. It’s a disease which kills one man every 45 minutes – that’s two men during a football match.This is simply not acceptable but Prostate Cancer UK know that with your help we can turn it around. Time is against us but now is the time to take action, to make this a disease the next generation need not fear.