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'Harness Sphere-ing' - Lyndsay and I will be climbing inside a big Sphere (some would describe it as an over-sized hamster’s ball) we will be holding our breath as we will tumble at great speed down the glorious Perthshire hillside! Wish us luck and hope that we don’t come out the other side too dizzy!

All monies raised from our participation in this event shall go towards funding for the Soundbeam Project. You can view a video clip about the project here: http://www.youtube.com/watch?v=x3PC4Otjb5o. Soundbeam technology is an integral part of Capability’s drive to develop modern and innovative services. It is used in a number of diverse ways – from drama and music composition to physiotherapy, music therapy and sensory stimulation.

For more details and video footage of what the experience will be like, please go to the following link: http://www.naelimits.co.uk/activities/sphere-ing/

All participants are asked to raise a minimum of £95.00 in sponsorship each. Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor us: Capability will receive your money faster and, if you are a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation. So please sponsor us now!

Many thanks for your support,
Lyndsay and James.