Great fun and a great atmosphere - I completed 10K in 65 mins 20 secs.

Im hitting the road to raise awareness & money for the aadcresearch.org research trust by competing in the British 10k on July 8th.

This is the first time and furthest I have competed and hope there are more events to come! (As long as I reduce my waist to a figure less than my age).

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.