Thanks for taking the time to visit Kath & Sam's JustGiving page.

We will be sporting wetsuits and lathering in duck fat for a rusty trolley dodging one mile swim in the Manchester Ship Canal.

Before you say to yourself "that's not hard", know this :

The temperature is going to be approximately 10 degrees celcius, it's filthy and we will be wearing skin tight suits of rubber.

Support this humiliation and pay up!

Moodswings is an award winning Manchester based Charity founded in 1999 to help people recover from mood problems and the severe emotional distress they can cause.

The work of the Charity is based on a belief that people can recover from severe mood problems and move on to lead happier and fuller lives.

Why not read our training blog and track our progress  -

http://haventhadadreaminalongtime.blogspot.com/