Yes it's that time of the year again when it's time to go through that pain of trapesing 26 miles around London like a tourist with a loud shout and doing the marathon.

It's a superb event and will be my 3rd. I am running for Notting Hill Housing Trust who help people in and around London find accomodation and the less fortunate then me. I'm a lucky boy so it's good to give something back.

Come along on the day as it's a top day out - not like London at all - as people are generally happy and friendly. Any support is very welcome on the day as i try and beat last year's time of 3hours 50 mins.

You can keep up to date with my training by getting up early on weekends and seeking a strange bee gee lookalike clad in lycra plodding around richmond park.

Go on sponsor me - u know it makes sense and don't forget gift aid!!!Seriously thank you very much - big love to all

Nick