I'm DID a whole year with

No Alcohol • No Takeaways • No Salt • No Sugar • No Sweets • No Chocolate • No Butter • No Fizzy Drinks • No Milkshakes • No bad Sat Fats

for a good cause :)

Now i'm keeping this page alive to see how much I can raise.

Currently I run a website called www.mrgfitness.co.uk and a body transformation challenge