Well 2 years ago I'd lost lot of weight because of having to have my gall bladder out, now I've put it all back on and some more to boot. So lugging 14 stone of man around a half marathon isn't sound too appealing to me at the moment but in a moment of compulsion I thought I'd spur myself on. Not even started training yet this time and its only 3 months to go!!!

 

If I'm going to be feeling some pain its only fair that you do too...

 

So get your wallets hurting as much as my legs and knees are going to over the next few months.

Why???  Well that's for a very good reason:

 

CAP...

 

(just click the link or check out the column to the right to see about the fantastic work that CAP does)