Hi, I'm cycling 60miles from London to Hove (Brighton) on 13th July and it's the first time I'll be cycling this sort of distance so please dig deep and sponsor me online.

The money goes to 4 different charities listed on the left of the page.

The route consists of a start in Esher, a steady climb up to Devil's Dyke on the Downs and then a sweeping descent down towards the finish line in Hove.

Will keep you updated!