Nigel's Weight Loss Dream
on 27 May 2010
on 27 May 2010
What am I doing?
I'm making a plan to lose a fair bit of weight and your sponsorship and donations for Dreams Come True will keep me motivated to continue. At the time of starting this, I am around 107kg and my ultimate goal is to get down to 80kg. That's 27kg, which sounds a lot, but I shall be breaking it down into smaller targets: The first will be 100kg; then each target will be a further 5kg less. I have no set timescale for achieving this because I think that could add too much pressure and I may end up forcing a more unhealthy "fast weight loss" regime upon myself. I prefer the tortiose technique rather than the hair.
I will be striving to eat a little more healthily and take a little more exercise. I already cycle or walk to work (five and a quarter miles) almost everyday, so this is a great start. I have also broken out the exercise bike one more time and have been putting in the hours on that too. Thanks to my walking/riding to work for the past 21 months, my fitness level is pretty good, so extra exercise is much less of a problem for me..... I just need to keep away from the "good" food.
To make sure I have "hit" my target, I will not be asking for donations until I have been below my target weight for five consecutive days. Check below for my progress.....
About Dreams Come True
Dreams Come True is a national charity serving the whole of the UK with the mission of bringing joy to children who are terminally or seriously ill by making their treasured dreams come true. I have chosen Dreams Come True because I believe we should all have the opportunity to realise our own dreams. As adults, most of us will be able to make our dreams come true with enough dedication, but most of these children will never be able to achieve it without the help of others. For much more information on exactly what they do and for who, please take a look at the Dreams Come True website
What can you do?
I would love for you to sponsor me each step of the way, pledging as much as you like for each or a single step. Please make donations directly from this page, or if you want to make a pledge, please email me at dreams@chipping.me.uk, let me know what you want to pledge and I'll keep you informed of my progress. Be warned, I may include pictures!!!
Please don't be concerned about the legitimacy of this site. I followed a direct link for the Dreams Come True website to get here. Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.
So please dig deep and donate now.
Keeping tabs on my progress:
July 24, 2010 7:45am 93.80kg Surprised - expected an increase.
July 23, 2010 5:30am 93.90kg Damn! Exercise bike too uncomfortable now!
July 22, 2010 5:30am 93.55kg Fantastic.
July 21, 2010 5:25am 94.80kg That's OK
July 20, 2010 5:00am 94.50kg YES! Made it, depsite being unwell!
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July 19, 2010 5:30am 94.25kg Still keeping it below target
July 18, 2010 7:00am 94.40kg Not too bad
July 17, 2010 6:25am 94.05kg Pretty good after yesterday's
July 16, 2010 5:00am 94.05kg Did I misread yesterday?
July 15, 2010 5:00am 96.30kg Argh!
July 14, 2010 5:00am 95.25kg Much Better
July 13, 2010 5:00am 96.15kg I feel a big one very soon.
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July 12, 2010 5:00am 95.85kg That's better
July 11, 2010 7:15am 96.35kg Time to stop messing about!
July 10, 2010 5:00am 97.25kg OK, that's just taking the ****
July 9, 2010 5:00am 95.45kg What?!?!?! The yoyo plan at it's best!
July 8, 2010 5:00am 96.95kg Huh? I'm on the yoyo weight loss plan!
July 7, 2010 5:00am 96.20kg Personal mini-target hit - 10kg lost since starting.
July 6, 2010 5:00am 96.70kg Another good day.
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July 5, 2010 5:00am 97.25kg That's good.
July 4, 2010 7:30am 97.20kg Better - maybe too good?
July 3, 2010 6:45am 98.35kg Oh well, not a good day - today will be better.....
July 2, 2010 5:15am 97.80kg Steady as she goes.
July 1, 2010 5:00am 98.00kg YES! First target achieved and maintained for 5 days.....
June 30, 2010 5:25am 98.05kg Hmmm, I was expecting an increase, so quite surprised.
June 29, 2010 5:10am 98.15kg Huge loss again and the first friendly mirror today. Yeah!
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June 28, 2010 5:00am 99.30kg I think I melted in the sun!
June 27, 2010 5:20am 99.70kg YES!!!!! Now to keep it below for 4 more days.....
June 26, 2010 5:45am 100.70kg Damn! No time for exercise and a late night kebab!
June 25, 2010 5:00am 100.10kg Ooooooooooh, soooooo close! Target in sight.....
June 24, 2010 5:00am 101.10kg Thought it may have been less, but it's OK.
June 23, 2010 5:10am 101.30kg Yay - back in the right direction.
June 22, 2010 5:20am 102.40kg Aaarrrggghhhh! Time to start again!
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June 21, 2010 5:30am 102.15kg Hmmmm.
June 20, 2010 5:30am 102.05kg What! Cycled 43 miles and still gained?!?!?!
June 19, 2010 4:20am 101.50kg All things considered: Not too bad.
June 18, 2010 5:30am 100.75kg Seems too much - expect an increase tomorrow.
June 17, 2010 5:45am 101.75kg Happy with that.
June 16, 2010 6:25am 102.05kg Was expecting an increase.
June 15, 2010 5:45am 102.20kg Still heading in right direction. 4.10kg lost in 2 weeks.
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June 14, 2010 6:00am 102.55kg Taken highest again and still shocked at loss.
June 13, 2010 8:00am 103.05kg Taken the heaviest that scales showed (lightest was 102.70).
June 12, 2010 7:00am 103.80kg Always goes up after a big drop, but .3 down in 2 days is OK.
June 11, 2010 6:10am 103.35kg There's that big drop again.
June 10, 2010 6:00am 104.10kg Pleased with that.
June 9, 2010 5:15am 104.30kg Scale accuracy is a worry.
June 8, 2010 6:00am 104.75kg Was expecting a step backwards. But 1.5kg in week 1 is good.
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June 7, 2010 5:20am 103.95kg Still heading in the right direction and feeling great too.
June 6, 2010 6:30am 104.25kg Another "biggy". Not surprised after lots of exercise.
June 5, 2010 7:20am 105.25kg Again? Quite surprised after a fairly poor day.
June 4, 2010 5:30am 105.25kg Maybe 1kg in a day is possible after all.
June 3, 2010 6:25am 105.90kg Hmmmmm, yesterday's looks suspicious.
June 2, 2010 6:00am 105.25kg Over a kilo! I hope the scales are OK.
June 1, 2010 6:00am 106.30kg
Pledges:
P.F. £4.00 (paid)
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D.S. £5.00 to reach 100kg
G.D. £5.00 to reach 100kg
T.C. £5.00 to reach 100kg
D.B. £3.00 to reach 100kg
J.W. £5.00 to reach 100kg
R.H. £5.00 to reach 100kg
C.Ca £5.00 to reach 100kg
C.L. £5.00 to reach 100kg
M.S. £5.00 to reach 100kg
N.P. £5.00 to reach 100kg
P.S. £5.00 to reach 100kg
S.E. £5.00 to reach 100kg
S.C. £5.00 to reach 100kg
L.N. £5.00 to reach 100kg
R.B. £5.00 to reach 100kg
L.T. £5.00 to reach 100kg
A.H. £5.00 to reach 100kg
S.T. £5.00 to reach 100kg
Y.C. £1.00 to reach 100kg
S.L. £5.00 to reach 100kg
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C.Ch £20.00 to reach 80kg
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M.C. £1.00 per kg lost at 25/12/2010
Weight Converter (roughly):
107kg = 16st 12lb
100kg = 15st 11lb
95kg = 14st 13lb
90kg = 14st 2lb
85kg = 13st 5lb
80kg = 12st 8lb
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