<p>This year I'm going to be running the Berlin in memory of my best friend Robin Lloyd-Hughes who died of heart disease at the age of 26. When he died I made all these promises that I was going to be healthy etc. but instead I ran a pub which involved a lot of drinking and smoking.</p> <p>&nbsp;</p> <p>So 14 years down the line I've finally got my act together and am doing something to make a difference and help the fight against young people dying of heart disease.</p> <p>&nbsp;</p> <p>Training for this is going to be a challenge in itself as I'm expecting a new son/daughter this week hence the mantra for this being <strong>"NO IFS NO BUTS"</strong>.</p> <p>&nbsp;</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>