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<p class="iphone-update">I did it ! 4:07 official time, target to beat next year !</p>
<p class="iphone-update"> </p>
<p class="iphone-update">Updated on Apr 1st 2011 at 10:02 PM from the JustGiving API</p>
<p>Not much time to go now trying to stay healthy and unbroken for the next 16 days is the goal.</p>
<p class="iphone-update">Updated on Mar 9th 2011 at 9:40 PM from the JustGiving API</p>
<p>Happy with the training at the moment thanks to all supporters including a great £500 from frontier</p>
<p><span style="font-family: "Arial","sans-serif"; color: black; font-size: 11.5pt;">Now you can follow me on twitter @bidwellpatrick and my Blog <a href="http://bidwellpatrick.blogspot.com/">http://bidwellpatrick.blogspot.com/</a> training updates and maybe musings from the brain of bidwell</span></p>
<p><span style="font-family: "Arial","sans-serif"; color: black; font-size: 11.5pt;"><span style="font-size: 11pt; color: blue; font-family: "Tahoma","sans-serif"; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-GB; mso-fareast-language: EN-GB; mso-bidi-language: AR-SA;">24 jan 11 Bad news, physio says no running for 2 weeks !!!!</span></span></p>
<p><span style="font-family: "Arial","sans-serif"; color: black; font-size: 11.5pt;"><span style="font-size: 11pt; color: blue; font-family: "Tahoma","sans-serif"; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-GB; mso-fareast-language: EN-GB; mso-bidi-language: AR-SA;">10/12/10 Difficult week of marathon training this week in the cold and with a cold motivation was hard to find, anyone wanting to join me anytime for a training run most welcome!</span></span></p>
<p><span style="font-family: "Arial","sans-serif"; color: black; font-size: 11.5pt;">Hello</span></p>
<p><span style="font-family: "Arial","sans-serif"; color: black; font-size: 11.5pt;">So after being in the macmillan cheer squad for the london marathon 09, I was inspired to start running myself so here I am, looking forward to lining up with thousands of others with the words of Ann Trason (ultra marathon runner) ringing in our ears "<span style="font-family: 'Verdana','sans-serif'; font-size: 8.5pt;">Running hurts up to a point and then it doesn't get any worse."</span><span style="mso-spacerun: yes;"> </span>I will keep updating as training fully gets underway, I have the Stebbing 10 (mile) race next weekend which should be a good measure of how much work there is to do - watch this space !</span></p>
<p><span style="font-family: "Arial","sans-serif"; color: black; font-size: 11.5pt;">14/11/10 - Stebbing 10 done in 1 hr 18 mins, last year was 1 hr 33 so pretty happy with that.</span></p>
<p><span style="font-family: "Arial","sans-serif"; color: black; font-size: 11.5pt;">Really proud to be running for Macmillan they do so much for people living with cancer all I have to do is run 26 miles and all you have to do is donate money !</span></p>